{"id":16711,"date":"2023-06-01T09:25:24","date_gmt":"2023-06-01T12:25:24","guid":{"rendered":"https:\/\/noticiasnoface.com.br\/?p=16711"},"modified":"2023-06-01T09:25:25","modified_gmt":"2023-06-01T12:25:25","slug":"triatleta-do-rn-cid-barbosa-conquista-o-ironman-brasil","status":"publish","type":"post","link":"https:\/\/noticiasnoface.com.br\/index.php\/2023\/06\/01\/triatleta-do-rn-cid-barbosa-conquista-o-ironman-brasil\/","title":{"rendered":"Triatleta do RN Cid Barbosa conquista o Ironman Brasil"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/noticiasnoface.com.br\/wp-content\/uploads\/2023\/06\/photo-output-1024x684.jpg\" class=\"wp-image-16710\" srcset=\"https:\/\/noticiasnoface.com.br\/wp-content\/uploads\/2023\/06\/photo-output-1024x684.jpg 1024w, https:\/\/noticiasnoface.com.br\/wp-content\/uploads\/2023\/06\/photo-output-300x200.jpg 300w, https:\/\/noticiasnoface.com.br\/wp-content\/uploads\/2023\/06\/photo-output-768x513.jpg 768w, https:\/\/noticiasnoface.com.br\/wp-content\/uploads\/2023\/06\/photo-output-1536x1025.jpg 1536w, https:\/\/noticiasnoface.com.br\/wp-content\/uploads\/2023\/06\/photo-output.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Triatleta do RN Cid Barbosa conquista o Ironman Brasil\ud83c\udde7\ud83c\uddf7\u203c\ufe0f<br>No \u00faltimo domingo dia 28 aconteceu em Florian\u00f3polis, a maior prova de Triathlon da Am\u00e9rica Latina.<br>Cerca de 1800 competidores, representando 36 pa\u00edses, participaram do Ironman Brasil e enfrentaram o desafio de 3,8 km de nata\u00e7\u00e3o\ud83c\udfca\ud83c\udffc\u200d\u2642\ufe0f, 180,2 km de ciclismo\ud83d\udeb4\ud83c\udffc\u200d\u2642\ufe0f e 42,2 km de corrida\ud83c\udfc3\u200d\u2642\ufe0f, isso mesmo uma maratona pra fechar o desafio.<br>E quem brilhou foi triatleta Potiguar @cidbarbosa que venceu \ud83e\udd47a prova no Geral Amador e de ainda quebrou o recorde da prova com 8h35min.<br>A rotina de Cid \u00e9 intensa, e pra essa jornada ele teve pela frente um alto volume de treinos, principalmente nas \u00faltimas 16 semanas, chegando a 19h de treinamentos semanais de nata\u00e7\u00e3o, ciclismo e corrida de rua.<br>\u201cNa prova eu me senti bem nas 3 modalidades. Na bike o clima deixou a prova ainda mais dura. A primeira volta uma chuva e vento forte e na segunda o frio. O vento j\u00e1 estamos acostumado com o daqui ent\u00e3o soube andar bem nesta condi\u00e7\u00e3o mas tive q me concentrar bastante para que a chuva e o frio n\u00e3o comprometesse meu desempenho nesta etapa.<br>A corrida eu tinha um planejamento inicial de sair mais lento e na segunda parte correr mais r\u00e1pido mas como tinha uma diferen\u00e7a razo\u00e1vel para os 2 atletas q estavam \u00e0 frente eu decidi encostar mais neles e depois ver o q tinha.<br>Eu assumi a lideran\u00e7a nos \u00faltimos 6-7 km da corrida e apesar da largada por ondas eu sabia que dificilmente tinha algu\u00e9m atr\u00e1s com chances de me passar depois\u201d, diz Cid sobre os detalhes da prova.<br>Cid hoje \u00e9 um dos melhores triatletas do Brasil e rankeado entre os top5 do mundo na sua categoria ag40-44.<br>Podemos declarar que Cid \u00e9 o melhor Triatleta do Rio Grande do Norte de todos os tempos #goat e orgulho para nosso estado.<br>Parab\u00e9ns campe\u00e3o, siga os treinamentos e vamos pra cima\ud83d\udc4f\ud83d\udc4f\ud83d\udc4f\ud83d\udc4f\ud83d\udc4f<br>Cid Barbosa \u00e9 educador f\u00edsico e Head Coach da assessoria esportiva @cbsports e orgulho de Seu Flor\u00eancio\ud83d\udc4d<br>\u270d\ufe0f @paulotrigueiro34<br>\u2139\ufe0f @triathlonrn<br>\ud83d\udcf8 @trisportmag<br>brasilironman # triathlonRN #fetrirn<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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