{"id":32131,"date":"2026-04-24T20:39:41","date_gmt":"2026-04-24T23:39:41","guid":{"rendered":"https:\/\/noticiasnoface.com.br\/?p=32131"},"modified":"2026-04-24T20:39:41","modified_gmt":"2026-04-24T23:39:41","slug":"xororo-surpreende-fas-com-rotina-puxada-de-musculacao-nao-e-mole","status":"publish","type":"post","link":"https:\/\/noticiasnoface.com.br\/index.php\/2026\/04\/24\/xororo-surpreende-fas-com-rotina-puxada-de-musculacao-nao-e-mole\/","title":{"rendered":"Xoror\u00f3 surpreende f\u00e3s com rotina puxada de muscula\u00e7\u00e3o: “N\u00e3o \u00e9 mole”"},"content":{"rendered":"\n
\"Xoror\u00f3
Xoror\u00f3 contou que se dedica aos exerc\u00edcios f\u00edsicos h\u00e1 25 anos  \u2022 Instagram\/Xoror\u00f3<\/figcaption><\/figure>\n\n\n\n

Cantor sertanejo mostrou esfor\u00e7o na academia ao lado da personal trainer<\/h2>\n\n\n\n

24\/04\/26 \u00e0s 20:28 | Atualizado 24\/04\/26 \u00e0s 20:28<\/p>\n\n\n\n

O cantor Xoror\u00f3<\/strong>, 68, surpreendeu seus seguidores das redes sociais nesta quinta-feira (23) ao mostrar sua rotina de treinos pesados de muscula\u00e7\u00e3o<\/strong>.<\/p>\n\n\n\n

“Voc\u00eas pensam que \u00e9 f\u00e1cil cantar<\/a> ‘Galopeira’? S\u00e3o 25 anos, tr\u00eas vezes por semana e mais duas de aer\u00f3bico”, revelou o sertanejo<\/a>. No v\u00eddeo, ele mostrou que sua personal trainer, Vanessa Mantovani, tamb\u00e9m tem os bra\u00e7os definidos, iguais aos dele.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Cantor sertanejo mostrou esfor\u00e7o na academia ao lado da personal trainer 24\/04\/26 \u00e0s 20:28 | Atualizado 24\/04\/26 \u00e0s 20:28 O cantor Xoror\u00f3, 68, surpreendeu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"image","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[517],"tags":[],"class_list":["post-32131","post","type-post","status-publish","format-image","hentry","category-aconteceu","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/posts\/32131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=32131"}],"version-history":[{"count":1,"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/posts\/32131\/revisions"}],"predecessor-version":[{"id":32132,"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/posts\/32131\/revisions\/32132"}],"wp:attachment":[{"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=32131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=32131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticiasnoface.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=32131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}